10 Ways You’re Silently Abandoning Yourself

(Even While High-Functioning)

A free guide for the high-performing, quietly overwhelmed, and inwardly exhausted  who suspect something deeper is going on.

 

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What’s Inside

In this free guide, you'll uncover:

  • 10 subtle ways you might be abandoning yourself daily without realizing it
  • What it costs you to keep performing okayness, even when you’re exhausted
  • Practical shifts to stop the cycle and come back to internal safety and clarity

This is for you if:

You’ve done the therapy, read the books, led the teams and still, something feels off.


Or maybe… you haven’t done any of that.
You’ve just quietly wondered:

“Why do I feel disconnected, even when nothing’s ‘wrong’?”

 

Whether you're emotionally fluent or just beginning to notice your patterns: this guide will name what your nervous system has known all along.

BONUS TOOL

Bonus audio included:

“Clear. Safe. Enough.”
A 3-minute voice note to reset your nervous system.

 

Listen on the go. Let your body land.
(Included free with the guide.)

Hi, I'm Najla   

I help high-functioning, emotionally intelligent humans come home to themselves, through inner boundaries, nervous system clarity, and emotionally honest tools that actually work.

This guide isn’t fluff.
It’s the beginning of a very different kind of self-relationship: one rooted in truth, not only performance.

Ready to name what’s really been off and why?

Start here.

Download the Free Guide